Taking care of your own needs is essential for the caregiving journey, but how do you find the time or energy? Powerful Tools for Caregivers is a 6-week educational series designed to help you care for yourself while you care for a loved one. Learn about effective communication, making challenging decisions, moving through difficult emotions, getting connected to helpful resources, and more. A free program; offered online or by phone via Zoom.
Contact Marigrace Becker at mbecker1@uw.edu to be added to the list for future sessions.
Upcoming Events
No upcoming events are currently on the schedule. Please check again soon!