Taking care of your own needs is essential for the caregiving journey, but how do you find the time or energy? Powerful Tools for Caregivers is a 6-week educational series designed to help you care for yourself while you care for a loved one. Learn about effective communication, making challenging decisions, moving through difficult emotions, getting connected to helpful resources, and more. A free program offered by AgePRIDE at the Memory Hub.
Register by January 3, 2025 by calling Charlie at 206.221.5514 or emailing ellisc@uw.edu
Upcoming Events
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Wednesday, January 8, 2025 at 10:30am
A free 6-week class about taking care of yourself while you care for a loved one
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Wednesday, January 15, 2025 at 10:30am
A free 6-week class about taking care of yourself while you care for a loved one
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Wednesday, January 22, 2025 at 10:30am
A free 6-week class about taking care of yourself while you care for a loved one
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Wednesday, January 29, 2025 at 10:30am
A free 6-week class about taking care of yourself while you care for a loved one
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Wednesday, February 5, 2025 at 10:30am
A free 6-week class about taking care of yourself while you care for a loved one