Susan Kopka is one of the five active front desk volunteers at the Memory Hub. She has worked as a medical social worker and a community college art teacher, focusing on drawing and photography.
As program manager for the ECHO Dementia program, Allyson Schrier has brought management expertise and creativity to this critical resource for care providers across Washington State. Her experience as family caregiver motivates her work. She is now moving on to devote more time to her role as co-founder of Zinnia TV. Her story shines a light on the work of ECHO Dementia to equip primary care physicians to detect and diagnose dementia.
Join us at the Memory Hub on Tuesdays this summer to explore a variety of creative engagement programs for people with memory loss, friends and family! All programs are free. Space is limited; please sign up in advance.
Our on-site collaborator Mary Jane Knecht of the Frye Art Museum retired in June, sparking off bittersweet celebrations of her foundational role at the Memory Hub and her legacy in the field of Creative Aging.
Healthy Brain Initiative: State and Local Road Map for Public Health, 2023-2027 provides public health officials throughout the nation with a set of strategies to promote brain health and improve the quality of life for people living with dementia and their caregivers. MBWC's Barak Gaster, MD, FACP, Director of Cognition in Primary Care Program and UW Professor of Medicine served as a member of Leadership Committee to help develop this new edition of the HBI Road Map.
This week, we are sharing evidence-based information about staying physically active for brain health and wellness. In whatever way is safe for you, try and engage in a physical activity every day - like walking in nature, dancing, or low-impact chair exercises.
June is Alzheimer's and Brain Awareness Month! Each week, the Memory and Brain Wellness Center team will share information on brain health! This week, we are sharing evidence-based information about promoting brain health through staying socially engaged.
Research shows that people who are more socially connected live longer and have better physical, mental, and cognitive health outcomes. Social isolation, on the other hand, can lead to poorer health outcomes. We break down the reasons why social connection and engagement have such a big impact on our cognitive health.
You’re invited to celebrate Alzheimer’s and Brain Awareness Month this June! Join your First Hill neighbors for our first annual Brain Health Block Party. From 12:30 – 2:30 p.m. on Wednesday June 21, stop by any site to enjoy an outdoor brain-healthy activity such as bike-powered smoothie making, games and more.
This June, we are celebrating Alzheimer’s and Brain Awareness Month! Each week, the Memory Hub team will share a quick tips and inspiration for promoting brain health and wellness at any age or stage of life. These tips will involve nutrition, social engagement, sleep, stress relief, physical activity, cognitive stimulation, and nature exposure. We will update this page, week by week, all through the month.
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