Nature and natural experiences come in all shapes and sizes. We can decorate a bland office with a basket of succulents. We can take a walk in a public garden or hike up Mount Si or a favorite forest trail. Or, we can simply enjoy birdwatching from our kitchen window.
A reflection on benefits of nature and horticultural therapy-inspired activities for the human body, mind, and spirit, through the lens of the Garden Discovery Walk program in Seattle.
